Helllllllooooooo beautiful one!
My name is Jessica Brown. Iโm a momma of 3, a wife to an incredible handyman and I have a Bachelor's degree in Child Development and Family Studies from WVU. Children have been my passion right out of the gate and I love studying, diving deep into anything that helps children or adults grow into the best version of themselves.
Iโve been an online health and fitness coach for around 10 years and I found that I love helping other women being held accountable on their health and fitness journey along with finding healthy high protein recipes that actually taste good.
My Transformation
After having my 3rd baby I looked in the mirror and made a promise to myself that I would transform my body and I wouldn't stop until I was happy! I never in a million years thought I would enter myself into a bikini competition - especially NEVER after 3 kids!
But, I knew I had the power! That day I said...I will make this my healthiest year and I WILL BE IN THE BEST SHAPE OF MY LIFE and I did just that!
