It's not about being perfect! Sometimes you have to pick up the brick and wonder why in the hell you agreed to it in the beginning!

Or, it might be that........
You want to feel better.
You want to gain energy.
You want to strengthen your muscles after surgery.
You want to keep up with your kids.
You want to feel like the best version of you.
You want to get rid of the stress.
You want to fit back into your pre-pregnancy jeans.
You might just want to do something for YOU.

Whatever the reason is, I want you to know you are worth the effort, the time, the energy and all the tears you might shed.

Pick up the damn brick and know that you, my friend, are stronger than your excuses!