piccata

Chicken Piccata

This healthier chicken piccata recipe is prepared in the classic style and topped with flavorful mushrooms, artichokes, and capers.

Ingredients

  • 4 (4-oz.) each raw chicken breasts, boneless, skinless

  • 1 Tbsp. whole wheat flour

  • 2 Tbsp. olive oil

  • 1 clove garlic, finely chopped

  • 2 Tbsp. fresh lemon juice

  • ½ cup low-sodium, organic vegetable broth

  • 6 Tbsp. capers

  • 1 (14-oz.) can quartered artichoke hearts, packed in water, drained

  • 2 cups sliced mushrooms

Instructions

  1. Place chicken in a resealable plastic bag. Add flour and seal. Shake to coat chicken.

  2. Heat oil in a large skillet over medium-high heat.

  3. Add chicken, cook for 3 minutes on each side, or until browned.

  4. Add garlic; cook for 1 to 2 minutes or until tender.

  5. Add lemon juice, broth, capers, artichoke hearts, and mushrooms; cook, turning chicken halfway through, for 12 to 15 minutes, or until chicken is no longer pink in the middle.