Gluten Free Chicken Crust Pizza

STAPPPPP YOUR SCROLL this is an EASY MAKE that’s high in protein and yummy on the taste buds.

Crust INGREDIENTS: 1 CUP OF CHICKEN, 1 CUP OF MOZZARELLA CHEESE, 1 EGG (yup that’s it) You can add seasoning upon desire. I personally like adding fresh basil, garlic, & Italian seasoning.

TOPPINGS: (upon desire) pizza sauce, mozzarella cheese, pepperoni. Hubby’s favorite pizza toppings are pepperoni, bacon & banana peppers.

Step 1: Add all of your crust ingredients to your blender & it should look something like this when its done.

Step 2: Place parchment paper on your pan and coat it with your favorite oil. This is a must so the crust doesn’t stick. I like use coconut oil. Pat chicken crust flat on parchment paper.

Step 3: Cook for 25 minutes at 375. The crust should look golden brown all over.

Step 4: Add your toppings upon desire.

Step 5: Pop back in for about 5 minutes until cheese or until cheese is melted.

Eat the whole thing with no guilt! :)

Wonder Whips

Ingredients: 
-1 cup plain Greek yogurt
-2 tsp PB2
-1 packet of stevia
-A cap full of vanilla extract or 1 pump of skinny girl syrups (I like salted caramel) 
-1/2 tsp cacao powder (optional) 

Topping ideas: 
-Fiber one cereal
-Snack bar (I like the extra crunch) 
-Handful of dark chocolate chips

Eat right away OR place in freezer for around 20-30 min and eat! Don’t leave in freezer it will be too hard to eat!

This is great for people that have a sweet tooth and want dessert without the guilt! 

Zucchini Ravioli

What you’ll need:

4 medium zucchini
2 c. ricotta
1/2 c. finely grated parmesan, plus more for garnish
1 large egg, lightly beaten
1/4 c. thinly sliced basil, divided
1 clove garlic, minced
kosher salt
Freshly ground black pepper
1 1/2 c. marinara
1/2 c. shredded mozzarella

Directions:
PREP TIME: 0:20
TOTAL TIME: 0:50
Preheat oven to 375° and grease a large baking dish with olive oil.

Make the Noodles: Slice two sides of each zucchini lengthwise to create two flat sides. Using a vegetable peeler, slice each zucchini into thin flat strips, peeling until you reach the center. These are your “noodles.”

Make the Filling: In a medium bowl, combine ricotta, Parmesan, egg and 2 tablespoons basil and season with salt and pepper.

Assemble the Ravioli: Lay two strips of zucchini noodles so that they overlap lengthwise. Lay two more noodles on top, perpendicular to the first strips. You should end up with a “T” shape. Spoon about 1 tablespoon of filling in the center of the zucchini. Bring the ends of the strips together to fold over the center, working one side at a time. Turn the ravioli over and place in the baking dish seam-side down. Repeat with remaining zucchini and filling. Pour marinara around the zucchini and top ravioli with mozzarella.

Bake until zucchini noodles are “al dente” and the cheese is melted and starting to brown on top; 25 to 30 minutes.

Top with remaining basil and Parmesan and serve.

TIPS: Don’t stress over the zuccini noodles. It took me about 3 tries before I felt confident on how to assemble them. Also don’t stress if you run out of a certain ingenditent. I learned to just roll with it. Example: I ran out of pasta sauce so instead I added a can of tomatoes on top that I had on hand and it still turned out delicious!

80 Chocolate Shakeology Recipes

Notes:

• All recipes are for 1 serving or 1 scoop of Shakeology  (unless noted).

• Feel free to substitute any liquid ingredient for your preference (water, almond milk, coconut water, etc.)

• All recipes call for 1/2 cup ice. 

• Best made with a blender!

 

3 ingredients or less

1. Plain - Chocolate Shakeology + 1 cup water
2. Chocolate Banana - 1 serving Chocolate Shakeology + ½ banana + 1 cup almond milk
3. Iced Mocha - Chocolate Shakeology + 1 cup cold coffee
4. Chocolate Vanilla - Chocolate Shakeology + 1 tsp. vanilla extract + 1 cup water
5. Nutella - Chocolate Shakeology + 1 tsp. hazelnut extract + 1 cup water
6. Peanut Butter Cup - 1 cup water + 1 tbsp. peanut butter
7. Iced Hazelnut Mocha - Chocolate Shakeology + 1 tsp. almond extract + 1 cup cold coffee
8. Chocolate Mint - Chocolate Shakeology + 1 tsp. mint extract + 1 cup water
9. Peppermint Patty - Chocolate Shakeology +1 cup almond milk, 1 teaspoon peppermint extract
10. Chocolate Strawberry - Chocolate Shakeology + 1 cup strawberries + 1 cup water
11. Frozen Chocolate Strawberry -Chocolate Shakeology + 1 cup of water + 1 cup frozen strawberries
12. Frozen Chocolate Banana - Chocolate Shakeology+ 1 cup water + 1 frozen banana
13. Chocolate Orange - Chocolate Shakeology + ½ cup orange juice + ½ cup water
14. Chocolate Raspberry - Chocolate Shakeology + 1 cup raspberries + 1 cup water
15. Chocolate Blueberry - Chocolate Shakeology + 1 cup blueberries + 1 cup water
16. Chocolate Bee - Chocolate Shakeology + 1 Tbsp. honey + 1 cup milk
17. Choco Cherry - Chocolate Shakeology + ½ cup black cherries, pitted + 1 cup vanilla almond milk
18. Creamy Candy Cane - Chocolate Shakeology + 2/3 drops peppermint extract + 1 cup almond milk
19. Chocolate Vanilla Bean - Chocolate Shakeology + 1 tsp vanilla extract + 1 cup water
20. Chocolate Ginger - Chocolate Shakeology + 1 tsp. ground ginger + 1 cup milk
21. Chocolate Cranberry - Chocolate Shakeology + 1/2 cup cranberry juice + 1/2 cup water
22. Chocolate Almond Chai - Chocolate Shakeology + 1/2 tsp. almond extract + 1 cup chilled unsweetened chai tea
23. Frozen Mint Chocolate - Chocolate Shakeology + Fresh mint + 1 cup water
24. Chocolate Frappuccino - Chocolate Shakeology + 1/2 cup cappuccino flavored soy milk + 1 cup cold coffee
25. Mexican Chocolate - Chocolate Shakeology + 1 cup almond milk + 5 big dashes cinnamon
26. Chocolate Peach Dream - Chocolate Shakeology + Handful frozen peaches + 10 oz. unsweetened almond milk/rice milk
27. Frozen Yogurt - Chocolate Shakeology + 1 scoop vanilla frozen yogurt + ½ cup water

4 Ingredients

1.  Piña-Banana - Chocolate Shakeology + ½ medium banana + ½ cup pineapple juice + ½ cup water
2. Chocolate PB and J - Chocolate Shakeology + 1 Tbsp. peanut butter + ½ cup strawberries + 1 cup water
3. Chocolate Coconut - Chocolate Shakeology + 1 tsp. coconut extract + ½ cup coconut milk + ½ cup water
4. Raspberry Orange - Chocolate Shakeology + ½ cup raspberries + ½ cup orange juice + ½ cup water
5. Chocolate Spice - Chocolate Shakeology + 1 tsp. cinnamon + ½ tsp. nutmeg + 1 cup milk
6. I love Berries - Chocolate Shakeology + 1 cup strawberries + ½ cup blueberries + 1 cup water
7. Cheeky Coconut - Chocolate Shakeology + 1 tsp. coconut extract + 1 medium banana + 1 cup milk
8. Maple Buttercup - Chocolate Shakeology + 1 Tbsp. almond butter + 1 cup milk + 1 tsp. maple syrup
9. Chocolate Banana Nut - Chocolate Shakeology + 1 Tbsp. peanut butter + 1 medium banana + 1 cup water
10. Cherry Monkey - Chocolate Shakeology + ½ cup black cherries + ½ medium banana + 1 cup milk
11. Funky Monkey - Chocolate Shakeology + ¼ medium banana + ¼ cup sweetened condensed milk + 1 cup milk
12. Chai Cocoa - Chocolate Shakeology + 1 cup unsweetened chai tea (cooled) + 2 teaspoons raw honey
13. Nutty Chocolate Banana - Chocolate Shakeology + 1 cup water + 1 medium fresh or frozen banana + 1 tablespoon peanut butter
14. Nuts for Chocolate - Chocolate Shakeology + 1 Tbsp. almond butter + ½ tsp. almond extract + 1 cup almond milk
15. Maple Buttercup - Chocolate Shakeology - 1 Tbsp. almond butter + 1 Tbsp. maple syrup + 1 cup water or milk
16. Almond Joy - Chocolate Shakeology + 1 cup light coconut milk + 1 Tbsp. almond butter  + Water, as needed
17. Coconut Sweetie - Chocolate Shakeology + 1 tsp. honey + 1/2 cup light coconut milk + 1/2 cup water
18. Maple Berry Cream - Chocolate Shakeology + 1 tsp. pure maple syrup + 1/2 cup strawberries + 1 cup skim milk
19. Chocolate Cherry Spice - Chocolate Shakeology + 1/2 cup pitted black cherries + 1 tsp. cinnamon + 1 cup water
20. Coffee Storm - Chocolate Shakeology + 1/2 tsp. almond extract + 1/2 tsp. rum extract + 1 cup cold coffee
21. Snowflake - Chocolate Shakeology + 1 tsp vanilla extract + 1 cup skim milk + Crushed candy canes (for garnish)

5+ Ingredients

1. Cinna-Mocha - Chocolate Shakeology + 1 cup almond milk, coconut milk or water + 1/4 - 1/2 tsp cinnamon + 1 tbsp. instant coffee
2. Banana Split - Chocolate Shakeology + ½ medium banana + 2 fresh pineapple rings + 2 large strawberries + 1 cup water
3. Pumpkin Pie - Chocolate Shakeology + ½ cup unsweetened canned pumpkin + ½ tsp. cinnamon + ½ tsp. nutmeg + 1 cup milk
4. Chocolate Bananas Foster - Chocolate Shakeology + 1 medium banana + ½ tsp. cinnamon + ½ tsp. rum extract + 1 cup milk
5. Vanilla Almond Fudge - Chocolate Shakeology + 1 Tbsp. almond butter + 1 tsp. vanilla extract + 4 dashes cinnamon + 1 cup milk
6. Fruit and Nuts - Chocolate Shakeology + 1 Tbsp. peanut butter + ½ cup raspberries + ½ cup blackberries +1 cup almond milk
7. Banana Honeymoon - Chocolate Shakeology + ½ medium banana + 1 Tbsp. peanut butter + 1 Tbsp. honey + 1 cup water
8. Ultimate Banana Split - Chocolate Shakeology + 2 fresh pineapple rings + 2 large frozen strawberries + 1 medium banana + 1 cup water
9. Banana Bread - Chocolate Shakeology + 1 medium banana + 2 Tbsp. dry quick oats + 1 Tbsp. chopped pecans + 1 tsp. vanilla extract + ½ tsp. cinnamon + ½ cup milk + ½ cup water
10. Peanut Butter Cup Cheesecake - Chocolate Shakeology + ¼ cup fat-free ricotta cheese + ¼ cup plain nonfat yogurt + 2 Tbsp. peanut butter + ½ cup skim (nonfat) milk + ¼ cup water
11. S’mores - Chocolate Shakeology + ½ cup unsweetened vanilla almond milk + ½ cup brewed coffee, chilled + 1 tsp. pure vanilla extract + 2 tsp. ground whole wheat graham cracker crumbs
12. Vanilla Almond Fudge - Chocolate Shakeology + 1 cup milk + 1 tablespoon of natural almond butter + 1 teaspoon of vanilla extract + 4 dashes of cinnamon
13. Coco Banana Nutter - Chocolate Shakeology + 1 cup unsweetened almond milk + 1 Tbsp. peanut butter or 2 Tbsp. PB2 + 1/2 banana + 1 tsp. coconut oil
14. Pecan Cinnamon Roll - Chocolate Shakeology + 1 tsp. cinnamon + 1/2 tsp. vanilla extract + 8 pecan halves + 1 cup skim milk
15. Chocolate Almond Spice - Chocolate Shakeology + 1 tsp. cinnamon + 1/2 tsp. nutmeg + 1/2 tsp. almond extract + 1 cup almond milk
16. Chocolate Raspberry Cheesecake - Chocolate Shakeology + 1/4 cup fat-free ricotta cheese + 1/4 cup plain nonfat yogurt + 1/2 cup raspberries + 1/4 cup water + 1/2 cup skim milk
17. Honey Berry Banana - Chocolate Shakeology +  1/2 banana + 1 tsp. honey + 1/2 cup blueberries + 1 cup skim milk
18. Mexican Chocolate Honey - Chocolate Shakeology + 1 Tbsp. peanut butter + 1 tsp. cinnamon + 1 tsp. honey + 1 cup skim milk
19. Peanut Butter Split - Chocolate Shakeology + 1 Tbsp. peanut butter + 1/2 banana + 1 fresh pineapple ring + 2 large strawberries + 1 cup water
20. Apple Pie - Chocolate Shakeology + ½ cup diced apples + ¼ tsp cinnamon + ½ cup water + ½ cup apple juice
21. Snowstorm - Chocolate Shakeology + ½ tsp almond extract + ½ tsp rum extract + ½ cup cold coffee + ½ cup skim milk
22. Almond Yule Log - Chocolate Shakeology + ½ tsp vanilla extract + ½ tsp cinnamon + ½ tsp almond extract + 1 tbsp. almond butter + ½ cup pitted black cherries + 1 cup vanilla almond milk
23. Yummy Rummy Chocolate - Chocolate Shakeology + 1 banana + ¾ cup nonfat milk, or water, or soy, or rice milk + ½ tsp cinnamon + ½ tsp rum extract

Desserts

1. Shakeology Mug Cake - 1 egg + 2 Tbsp. almond milk + 1 scoop Chocolate Shakeology + 1 Tbsp. cocoa powder + ¼ tsp. baking powder + 1 Tbsp. peanut butter (or almond butter). In greased mug, beat egg and add almond milk. Add Shakeology, cocoa powder, & baking powder. Stir until mixture forms a batter. Microwave for 1 minute (may need 30 seconds more). Top with peanut butter.
2. Pancakes - 1 scoop Chocolate Shakeology + 1/4 cup rolled oats + 2 tbsp. unsweetened almond milk + 1 tsp. vanilla + 1 tsp. baking powder + 1 egg + 1 egg white. Blend and pour into pan to cook like any other pancake.
3. Cookie Balls – 1 cup Chocolate Shakeology + 1 cup peanut butter + 1 cup quick cook oats + 1/3 cup honey. Combine ingredients. Roll into balls and eat.
4. Frozen Chocolate Shakeology Bark - 1 tbsp. coconut oil, melted + 1 scoop Chocolate Shakeology, stirred until blended. Pour into parchment paper-lined pan and freeze until hard. 
5. Chocolate Ice Cream - Chocolate Shakeology + 1.5 cups of Almond Milk  + 1/2 Banana + 1 Tbsp. Peanut butter + 1 cup (or more) of Ice. Freeze until desired consistency. Stirring every half hour.
6. Chocolate Energy Cookie Balls - 1 1/2 scoops Chocolate Shakeology + 1/2 cup almond flour + 1/2 cup old-fashioned rolled oats + 1/4 cup almond butter + 1/3 cup unsweetened almond milk + 1/4 cup sliced almonds. Combine Shakeology, almond flour and oats, mix well. Add almond butter and milk. Roll into balls and then roll into almonds.
7. Peanut Butter Oat Bars - 1 scoop Chocolate Shakeology + 1/2 cup old-fashioned rolled oats + 1 scoop protein powder + 1/2 cup peanut butter + 1/2 mashed banana + nonstick cooking spray. Combine ingredients. Mix well. Spray pan with nonstick spray and press mixture into pan. Cover with plastic wrap and press down. Freeze for 3 hours before cutting into bars.
8. Smoothie Bowl - 1 scoop Chocolate Shakeology + 3/4 cup unsweetened almond milk + 1 frozen banana + 1 cup ice. Blend until smooth. Pour into bowl. Top with peanut butter, fruit, and nuts/seeds/shredded coconut.