Notes:
All recipes are for 1 serving or 1 scoop of Shakeology (unless noted).
Feel free to substitute any liquid ingredient for your preference (water, almond milk, coconut water, etc.)
All recipes call for 1/2 cup ice.
Best made with a blender!
3 ingredients or less
- Plain - Chocolate Shakeology + 1 cup water
- Chocolate Banana - 1 serving Chocolate Shakeology + ½ banana + 1 cup almond milk
- Iced Mocha - Chocolate Shakeology + 1 cup cold coffee
- Chocolate Vanilla - Chocolate Shakeology + 1 tsp. vanilla extract + 1 cup water
- Nutella - Chocolate Shakeology + 1 tsp. hazelnut extract + 1 cup water
- Peanut Butter Cup - 1 cup water + 1 tbsp. peanut butter
- Iced Hazelnut Mocha - Chocolate Shakeology + 1 tsp. almond extract + 1 cup cold coffee
- Chocolate Mint - Chocolate Shakeology + 1 tsp. mint extract + 1 cup water
- Peppermint Patty - Chocolate Shakeology +1 cup almond milk, 1 teaspoon peppermint extract
- Chocolate Strawberry - Chocolate Shakeology + 1 cup strawberries + 1 cup water
- Frozen Chocolate Strawberry -Chocolate Shakeology + 1 cup of water + 1 cup frozen strawberries
- Frozen Chocolate Banana - Chocolate Shakeology+ 1 cup water + 1 frozen banana
- Chocolate Orange - Chocolate Shakeology + ½ cup orange juice + ½ cup water
- Chocolate Raspberry - Chocolate Shakeology + 1 cup raspberries + 1 cup water
- Chocolate Blueberry - Chocolate Shakeology + 1 cup blueberries + 1 cup water
- Chocolate Bee - Chocolate Shakeology + 1 Tbsp. honey + 1 cup milk
- Choco Cherry - Chocolate Shakeology + ½ cup black cherries, pitted + 1 cup vanilla almond milk
- Creamy Candy Cane - Chocolate Shakeology + 2/3 drops peppermint extract + 1 cup almond milk
- Chocolate Vanilla Bean - Chocolate Shakeology + 1 tsp vanilla extract + 1 cup water
- Chocolate Ginger - Chocolate Shakeology + 1 tsp. ground ginger + 1 cup milk
- Chocolate Cranberry - Chocolate Shakeology + 1/2 cup cranberry juice + 1/2 cup water
- Chocolate Almond Chai - Chocolate Shakeology + 1/2 tsp. almond extract + 1 cup chilled unsweetened chai tea
- Frozen Mint Chocolate - Chocolate Shakeology + Fresh mint + 1 cup water
- Chocolate Frappuccino - Chocolate Shakeology + 1/2 cup cappuccino flavored soy milk + 1 cup cold coffee
- Mexican Chocolate - Chocolate Shakeology + 1 cup almond milk + 5 big dashes cinnamon
- Chocolate Peach Dream - Chocolate Shakeology + Handful frozen peaches + 10 oz. unsweetened almond milk/rice milk
- Frozen Yogurt - Chocolate Shakeology + 1 scoop vanilla frozen yogurt + ½ cup water
4 Ingredients
- Piña-Banana - Chocolate Shakeology + ½ medium banana + ½ cup pineapple juice + ½ cup water
- Chocolate PB and J - Chocolate Shakeology + 1 Tbsp. peanut butter + ½ cup strawberries + 1 cup water
- Chocolate Coconut - Chocolate Shakeology + 1 tsp. coconut extract + ½ cup coconut milk + ½ cup water
- Raspberry Orange - Chocolate Shakeology + ½ cup raspberries + ½ cup orange juice + ½ cup water
- Chocolate Spice - Chocolate Shakeology + 1 tsp. cinnamon + ½ tsp. nutmeg + 1 cup milk
- I love Berries - Chocolate Shakeology + 1 cup strawberries + ½ cup blueberries + 1 cup water
- Cheeky Coconut - Chocolate Shakeology + 1 tsp. coconut extract + 1 medium banana + 1 cup milk
- Maple Buttercup - Chocolate Shakeology + 1 Tbsp. almond butter + 1 cup milk + 1 tsp. maple syrup
- Chocolate Banana Nut - Chocolate Shakeology + 1 Tbsp. peanut butter + 1 medium banana + 1 cup water
- Cherry Monkey - Chocolate Shakeology + ½ cup black cherries + ½ medium banana + 1 cup milk
- Funky Monkey - Chocolate Shakeology + ¼ medium banana + ¼ cup sweetened condensed milk + 1 cup milk
- Chai Cocoa - Chocolate Shakeology + 1 cup unsweetened chai tea (cooled) + 2 teaspoons raw honey
- Nutty Chocolate Banana - Chocolate Shakeology + 1 cup water + 1 medium fresh or frozen banana + 1 tablespoon peanut butter
- Nuts for Chocolate - Chocolate Shakeology + 1 Tbsp. almond butter + ½ tsp. almond extract + 1 cup almond milk
- Maple Buttercup - Chocolate Shakeology - 1 Tbsp. almond butter + 1 Tbsp. maple syrup + 1 cup water or milk
- Almond Joy - Chocolate Shakeology + 1 cup light coconut milk + 1 Tbsp. almond butter + Water, as needed
- Coconut Sweetie - Chocolate Shakeology + 1 tsp. honey + 1/2 cup light coconut milk + 1/2 cup water
- Maple Berry Cream - Chocolate Shakeology + 1 tsp. pure maple syrup + 1/2 cup strawberries + 1 cup skim milk
- Chocolate Cherry Spice - Chocolate Shakeology + 1/2 cup pitted black cherries + 1 tsp. cinnamon + 1 cup water
- Coffee Storm - Chocolate Shakeology + 1/2 tsp. almond extract + 1/2 tsp. rum extract + 1 cup cold coffee
- Snowflake - Chocolate Shakeology + 1 tsp vanilla extract + 1 cup skim milk + Crushed candy canes (for garnish)
5+ Ingredients
- Cinna-Mocha - Chocolate Shakeology + 1 cup almond milk, coconut milk or water + 1/4 - 1/2 tsp cinnamon + 1 tbsp. instant coffee
- Banana Split - Chocolate Shakeology + ½ medium banana + 2 fresh pineapple rings + 2 large strawberries + 1 cup water
- Pumpkin Pie - Chocolate Shakeology + ½ cup unsweetened canned pumpkin + ½ tsp. cinnamon + ½ tsp. nutmeg + 1 cup milk
- Chocolate Bananas Foster - Chocolate Shakeology + 1 medium banana + ½ tsp. cinnamon + ½ tsp. rum extract + 1 cup milk
- Vanilla Almond Fudge - Chocolate Shakeology + 1 Tbsp. almond butter + 1 tsp. vanilla extract + 4 dashes cinnamon + 1 cup milk
- Fruit and Nuts - Chocolate Shakeology + 1 Tbsp. peanut butter + ½ cup raspberries + ½ cup blackberries +1 cup almond milk
- Banana Honeymoon - Chocolate Shakeology + ½ medium banana + 1 Tbsp. peanut butter + 1 Tbsp. honey + 1 cup water
- Ultimate Banana Split - Chocolate Shakeology + 2 fresh pineapple rings + 2 large frozen strawberries + 1 medium banana + 1 cup water
- Banana Bread - Chocolate Shakeology + 1 medium banana + 2 Tbsp. dry quick oats + 1 Tbsp. chopped pecans + 1 tsp. vanilla extract + ½ tsp. cinnamon + ½ cup milk + ½ cup water
- Peanut Butter Cup Cheesecake - Chocolate Shakeology + ¼ cup fat-free ricotta cheese + ¼ cup plain nonfat yogurt + 2 Tbsp. peanut butter + ½ cup skim (nonfat) milk + ¼ cup water
- S’mores - Chocolate Shakeology + ½ cup unsweetened vanilla almond milk + ½ cup brewed coffee, chilled + 1 tsp. pure vanilla extract + 2 tsp. ground whole wheat graham cracker crumbs
- Vanilla Almond Fudge - Chocolate Shakeology + 1 cup milk + 1 tablespoon of natural almond butter + 1 teaspoon of vanilla extract + 4 dashes of cinnamon
- Coco Banana Nutter - Chocolate Shakeology + 1 cup unsweetened almond milk + 1 Tbsp. peanut butter or 2 Tbsp. PB2 + 1/2 banana + 1 tsp. coconut oil
- Pecan Cinnamon Roll - Chocolate Shakeology + 1 tsp. cinnamon + 1/2 tsp. vanilla extract + 8 pecan halves + 1 cup skim milk
- Chocolate Almond Spice - Chocolate Shakeology + 1 tsp. cinnamon + 1/2 tsp. nutmeg + 1/2 tsp. almond extract + 1 cup almond milk
- Chocolate Raspberry Cheesecake - Chocolate Shakeology + 1/4 cup fat-free ricotta cheese + 1/4 cup plain nonfat yogurt + 1/2 cup raspberries + 1/4 cup water + 1/2 cup skim milk
- Honey Berry Banana - Chocolate Shakeology + 1/2 banana + 1 tsp. honey + 1/2 cup blueberries + 1 cup skim milk
- Mexican Chocolate Honey - Chocolate Shakeology + 1 Tbsp. peanut butter + 1 tsp. cinnamon + 1 tsp. honey + 1 cup skim milk
- Peanut Butter Split - Chocolate Shakeology + 1 Tbsp. peanut butter + 1/2 banana + 1 fresh pineapple ring + 2 large strawberries + 1 cup water
- Apple Pie - Chocolate Shakeology + ½ cup diced apples + ¼ tsp cinnamon + ½ cup water + ½ cup apple juice
- Snowstorm - Chocolate Shakeology + ½ tsp almond extract + ½ tsp rum extract + ½ cup cold coffee + ½ cup skim milk
- Almond Yule Log - Chocolate Shakeology + ½ tsp vanilla extract + ½ tsp cinnamon + ½ tsp almond extract + 1 tbsp. almond butter + ½ cup pitted black cherries + 1 cup vanilla almond milk
- Yummy Rummy Chocolate - Chocolate Shakeology + 1 banana + ¾ cup nonfat milk, or water, or soy, or rice milk + ½ tsp cinnamon + ½ tsp rum extract
Desserts
- Shakeology Mug Cake - 1 egg + 2 Tbsp. almond milk + 1 scoop Chocolate Shakeology + 1 Tbsp. cocoa powder + ¼ tsp. baking powder + 1 Tbsp. peanut butter (or almond butter). In greased mug, beat egg and add almond milk. Add Shakeology, cocoa powder, & baking powder. Stir until mixture forms a batter. Microwave for 1 minute (may need 30 seconds more). Top with peanut butter.
- Pancakes - 1 scoop Chocolate Shakeology + 1/4 cup rolled oats + 2 tbsp. unsweetened almond milk + 1 tsp. vanilla + 1 tsp. baking powder + 1 egg + 1 egg white. Blend and pour into pan to cook like any other pancake.
- Cookie Balls – 1 cup Chocolate Shakeology + 1 cup peanut butter + 1 cup quick cook oats + 1/3 cup honey. Combine ingredients. Roll into balls and eat.
- Frozen Chocolate Shakeology Bark - 1 tbsp. coconut oil, melted + 1 scoop Chocolate Shakeology, stirred until blended. Pour into parchment paper-lined pan and freeze until hard.
- Chocolate Ice Cream - Chocolate Shakeology + 1.5 cups of Almond Milk + 1/2 Banana + 1 Tbsp. Peanut butter + 1 cup (or more) of Ice. Freeze until desired consistency. Stirring every half hour.
- Chocolate Energy Cookie Balls - 1 1/2 scoops Chocolate Shakeology + 1/2 cup almond flour + 1/2 cup old-fashioned rolled oats + 1/4 cup almond butter + 1/3 cup unsweetened almond milk + 1/4 cup sliced almonds. Combine Shakeology, almond flour and oats, mix well. Add almond butter and milk. Roll into balls and then roll into almonds.
- Peanut Butter Oat Bars - 1 scoop Chocolate Shakeology + 1/2 cup old-fashioned rolled oats + 1 scoop protein powder + 1/2 cup peanut butter + 1/2 mashed banana + nonstick cooking spray. Combine ingredients. Mix well. Spray pan with nonstick spray and press mixture into pan. Cover with plastic wrap and press down. Freeze for 3 hours before cutting into bars.
- Smoothie Bowl - 1 scoop Chocolate Shakeology + 3/4 cup unsweetened almond milk + 1 frozen banana + 1 cup ice. Blend until smooth. Pour into bowl. Top with peanut butter, fruit, and nuts/seeds/shredded coconut.