โ ๏ธ Warning โ ๏ธ
At home workouts could ๐ like this! Learn to embrace the fact it won't be perfect but let's face it what in life is...besides your children๐
More they see! More they will understand! Working on yourself takes work and I'm cool with teaching them I'm doing just that!
We all have our areas of struggle and mine is having a good routine! With school getting ready to be back in session this is the perfect time๐
As a kid, I loved heading back to school because I was excited to meet my teachers and see my friends! As a mom, I love shipping my daughter off to class not only out of enthusiasm for them but also because it means developing a schedule for the family. This is the perfect time of year to start figuring out your jam with your health and fitness!
This brings me to my next virtual support group!
I've coached many women to gain back their energy, on top of losing 5, 10, 15, 50, 80 & even 100 lbs! I've found my passion for helping others find their jam with their health & fitness!
I want to share my tips and tricks with you all you mommas that deserve the time that WANT the time to spend on you!
It's much more fun with a friend though! Wanna join me? Fill out the form below!